Sunday, September 19, 2010

OMNOMNANA 'Shake

[Best light i could get was in my bathroom]



Really quick Banana Oat Milkshake - a recipe my cake over at Happiness is Toast told me. This is mega easy and quick to make:

  • Blender (i used a jug one rather than a hand one)
  • banana (preferably really over-ripe)
  • oat milk/vegan milk of your choice (Oat milk ftw)
  • a small amount of sugar to taste (i used unrefined Demerera sugar)
Put your banana in your blender in moderate sized chunks - if you're using a really ripe one then it wont matter as much about how big the bits are.
Then pour in however much milk you want - in otherwords how much milkshake do you wanna drink? a glass? half a glass? a jug - you might be greedy/sharing? Now is the time to decide.
Then put however much sugar you'd like in there. I only used like a quarter of a tea-spoon of sugar cause i knew it was gonna be mega sweet anyway.
Now blend it up til you can't see chunks of banana - it shouldn't take more than 20 seconds.
numnums.

I'm thinking next time i'll make it extra healthy by adding flaxseed to the mix or maybe try flavouring it with vanilla extract or some cinammon.

Have fun :)


V.

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